Category Archives: Stress

Red Cross of Southern California has help for the deployed families

 

I had the opportunity to share my story with the Red Cross last week .

My understanding of  the Red Cross  is to assist the military families when the families needed a message sent to their deployed family member and visa verse, which is true. What I have also learned  is that the Red Cross has many other responsibilities  for the  deployed military.

Helping deployed families get assistance in many capacities. They have available information for deployed families with preschool children that have their parent deployed. Materials on how to understand how the deployed military person will think, when returning back from their tour of duty. Books on how what the military family member will be going through when they return.

When my daughter returned I thought it would be like Christmas, everyone happy and excited to be together again. Part of this is true  for the families members waiting for their loved one to return. But for the deployed returning they did not want this type of  attention given to them for doing their job, this is a very tough transition for them. I had to learn this the hard way.  My daughter was in an a very intense environment with close relationships with her counter parts feeling the same way she did. The serviceperson knows they are totally on their game, doing what they were trained for, and doing it well. A feeling of outstanding achievement. Coming home the transition  felt so meaningless for her in the beginning. Our lifestyle here in the states, we complain about things, and really don’t understand what life and death really means. Who wouldn’t have a hard time with readjusting back to our society? I surely would.

But the Red Cross has information to help you. Contact your local Red Cross and access what will help you get your loved one back on track.

One thing I did was to try and ask my daughter how she was feeling. I let her take the lead and share what she wanted to. She told me in the beginning she did not feel like she fit in here, and was concerned how she was going to raise her children. But in time she adjusted and so did we. It took her 3 weeks to start opening up about her feelings. This is not an over night fix, it took months until she really could connect like she once did prior to deployment.

Be patient. Take time with your loved one to understand what they are going through.

I am looking forward to working with the Red Cross  and helping those parents and families members with deployment. Striving to share what the Red Cross has to offer the resources for military families.

I was a guest on NEWSTALK radio 590AM KTIE with Colonel Tom Freeman-Duty,Honor,Country

I was honored last night to be a guest on the show- Duty, Honor, Country and share my experiences when our USAF daughter deployed and our granddaughters came to live with us.

This was a the first time experience for me, being a guest on  a  radio show. Colonel Tom Freeman was so personable, and made me feel welcomed, I felt very comfortable sharing my past experiences on the air.

Tom wanted to know what my husband and I  faced when our  daughter deployed, and our granddaughter’s lived with us. I shared our feelings of concern and how I searched for information. He wanted to know about the book I written, Deployed Grandparents being Parents.  I also shared a helpful hint to keep the family connected during deployment.

  This will be aired  on Sunday 5/30 and 5:00pm.  The interview  went so quickly, and before I knew it the interview was over. I really enjoyed it.

This reverted  me back  to when I heard the news that my granddaughters would be living with us. And all those unknown feelings rushing in my head. How will my granddaughters act living with us? How could we manage with our work and  school schedules. Will my granddaughters adjust to living in California? Should I act like their mother or being their grandmother? When my daughter returns how will she adjust back?

There are so many questions when you are  facing unknown territory.

I always remembered this verse- If God is for us, who can be against us.

Then I would take a deep breathe.  I realized, I really don’t know what is to be, I just have to let go. My love for my family will allow me to make the right decisions. You will need to be more than a grandmother, a disciplinarian, and counselor.

  1. Trust yourself- You raised your children and you have more experience now, then before.
  2. Get a calendar for the up coming month- Itemize a list of the up coming must do items – grocery shopping, planning meals, school activities ( school homework deadline dates, open house, after school games, what ever). Items keeping you and the kids on track. Schedule those task and then check them off when you are done. You will see results and feel good about it.
  3. Make a Chore Chart for kids- I itemized a list of tasks the girls were responsible for- table setting, clearing the table, cleaning their room, etc. This chart had adhesive stars to be placed when they completed that task. This gave our grandchildren a feeling of  pride, accomplishment, and they felt they were a part of the family.

If you can see your plan, this eliminates your stress. You will build a feeling of being in control. Kids like structure, and if they do not have it, they do not feel loved. You want them to feel they are loved!